Begin your journey to a more mindful and flourishing life by starting with one of these 3 1/2 hour workshops. If you have been looking for more in your life and are wondering where to start take your first steps with us.
Each workshop is a stand alone event.
Click below for detailed descriptions of each class and registration information.
Learn the concepts of yoga, authentic self-care, mindfulness and conscious living. This class is wrapped up with simple creative projects that send participants off with a tangible reminder of what they learned.
Discover why setting off on a journey of self-discovery can help you return to a life filled with genuine connection and balance in body, mind, and spirit.
Connecting with community is an integral part of a life filled with authenticity, balance and a sense of well-being. Weaving the work of self-study and personal growth into the fabric of humanity, we help you explore your place.